Fit Body Fresh Mind

Fit Body Fresh Mind is an online Food, Pilates & Mindfulness program empowering women to become stronger, leaner and lose weight in a way that is kind on their body, and uplifts their mind.

Health & Fitness

fitbodyfreshmind.com

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“Madeleine has built such a supportive community for women, helping them get fit. I love what Maddy does and would highly recommend you check out her gorgeous membership!“

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What Fit Body Fresh Mind offers

Membership

Make a fresh start with the 10 day challenge then get weekly new Pilates workouts, delicious recipes and mindfulness exercises to uplift your Body, your Mind, your Soul & your Butt 🙂

Check out the membership & say you're from YER to get a free 10 day challenge!

About Fit Body Fresh Mind

Fit Body Fresh Mind is an online Food, Pilates & Mindfulness program empowering women to become stronger, leaner and lose weight in a way that is kind on their body, and uplifts their mind.

Madeleine Karlsson is:

Holistic Health & Nutrition Coach certified by the Institute For Integrative Nutrition
Advanced level Pilates Trainer certified by Balanced Body International
Yoga Alliance certified 200 hour Ashtanga Vinyasa Yoga Teacher
TedX Speaker

Check out what Fit Body Fresh Mind offers

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