Fit Body Fresh Mind
Fit Body Fresh Mind is an online Food, Pilates & Mindfulness program empowering women to become stronger, leaner and lose weight in a way that is kind on their body, and uplifts their mind.
Health & Fitness
fitbodyfreshmind.com
“Madeleine has built such a supportive community for women, helping them get fit. I love what Maddy does and would highly recommend you check out her gorgeous membership!“
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What Fit Body Fresh Mind offers
Membership
Make a fresh start with the 10 day challenge then get weekly new Pilates workouts, delicious recipes and mindfulness exercises to uplift your Body, your Mind, your Soul & your Butt 🙂
About Fit Body Fresh Mind
Fit Body Fresh Mind is an online Food, Pilates & Mindfulness program empowering women to become stronger, leaner and lose weight in a way that is kind on their body, and uplifts their mind.
Madeleine Karlsson is:
- Holistic Health & Nutrition Coach certified by the Institute For Integrative Nutrition
- Advanced level Pilates Trainer certified by Balanced Body International
- Yoga Alliance certified 200 hour Ashtanga Vinyasa Yoga Teacher
- TedX Speaker
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